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Figs are one of the earliest fruits grown by man. Though fresh figs are not available throughout the year, dried figs are. They have numerous health benefits to offer as well!
Because of their smooth sweetnes and the intense aroma, they go well as energy booster for in between.
Dried figs have superior quality of antioxidants and they give strenght to your bones and teeth because one dried fig already gives you 3% calcium of the daily calcium requirement.
|Energy kj||1402,00 kj||Energy kcal||335,00 kcal|
|Fat||0,20 g||of which saturates||0,00 g|
|Carbohydrates||75,70 g||of which sugar||33,60 g|
|Fibers||10,50 g||Protein||2,40 g|
|Salt||0,37 g||Sodium||0,00 g|
|Gluten-containing cereal||Yes||Chicken egg||No|
|Sulfur dioxide and sulphite||No||Molluscs||No|
Nutrition facts and product details download.