Organic mulberries, white
White mulberries in organic quality - natural and untreated
Our white mulberries are natural and untreated. They are carefully harvested in the best organic quality and gently dried to preserve their valuable ingredients and natural taste. Find out more about the fascinating properties of this unique fruit and how you can use them in your kitchen.
The nutrients in white mulberries - a little powerhouse
White mulberries are not only delicious, but also rich in valuable nutrients. They contain:
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Antioxidants: white mulberries are rich in antioxidants, which help fight harmful free radicals and protect the body from oxidative stress.
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Fiber: They provide a good amount of fiber, which aids digestion and ensures healthy bowel function.
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Vitamins: White mulberries contain various vitamins such as vitamin C, which strengthens the immune system, and B vitamins, which support energy metabolism.
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Minerals: They are a natural source of minerals such as potassium, iron and calcium, which are important for muscle function, blood formation and bone health.
The unique taste of white mulberries
White mulberries have a mild and slightly sweet taste. They are less tart than black mulberries and have a delicate, subtle flavor. Their taste is reminiscent of a mixture of honey, vanilla and a light citrus aroma. The natural sweetness of white mulberries makes them a popular snack and a versatile ingredient in the kitchen.
Creative uses for mulberries in the kitchen
White mulberries are extremely versatile in the kitchen. Here are some ideas on how you can use them:
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Snack: Enjoy white mulberries on their own as a healthy snack between meals. They are a delicious alternative to sweet snacks.
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Muesli and yogurt: Add them to your muesli or yogurt to give them a natural sweetness and extra texture.
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Baking: Use them in your favorite baking recipes such as cakes, cookies or granola bars. The mulberries add a natural sweetness and interesting texture to baked goods.
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Salads: Sprinkle them over fresh green salads or fruit salads to give them a sweet and crunchy note.
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Smoothies and shakes: Blend them into smoothies and shakes to add natural sweetness and extra nutrients.
The possibilities are endless when it comes to using white mulberries in the kitchen. Let your creativity run wild and discover new flavor combinations.
Conclusion:
White mulberries are a delicious and nutritious fruit that can be used in a variety of ways in the kitchen. With their natural taste and health-promoting properties, they are a delicious addition to your diet. Enjoy them on their own as a snack, add them to your favorite recipes or try out new creations. Discover the diversity of white mulberries and experience their unique flavor in your own kitchen.
Average nutritional values per 100g
- Energy 1584 kj / 379 kcal
- Fat
- of which saturated fatty acids
- Carbohydrates
- of which sugar
- Protein
- Salt
Country of origin: Usbekistan